My Best Self

We only get one body, so it’s important to take care of it! Learn to pay attention to what your body needs and ask for health help if you need it—so you can keep yourself feeling great.

1. Get to know your body
2. Eat and play in a healthy way
3. Find out how your body works
4. Know what to do if something bugs you
5. Meet a health helper

When I’ve earned this badge, I’ll know how to keep myself healthy and happy.

Part of the sequence. Earned by Scouts.

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